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by Michele | Oct 7, 2016 | Food, Michele the Trainer's Recipes
Working late? For all of us workaholics, the goal is to get it done and go home. Night is a terrible time to eat overall. We really want our digestion to have the night to take a break, hence the name “breakfast” for our morning meal. We know...
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by Michele | Mar 12, 2015 | Parable
“Smart for Then or Smart for Now? ” Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur). That intro meant a...
by Michele | Oct 14, 2011 | Power Foods
Apples…hailed for “keeping the doctor away”…and lately many other great headlines! Dirty!! First thing is that apples are on the “dirty dozen list” …you can read the link from this post...
by Michele | Oct 7, 2011 | Michele the Trainer
What is your superpower? “Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs?...
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by Michele | Jul 29, 2011 | Stress
You are not alone!! Let’s agree to not feel the stress caused by Ass Kissers. Most engineers are observers. Most engineers are factual and terse. We need to talk about ass kissers and the unnecessary stress they cause observers. I can remember sitting in cube...