![The Walking Dead, “Smart for Then or Smart for Now?”]()
by Michele | Mar 12, 2015 | Parable
“Smart for Then or Smart for Now? ” Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur). That intro meant a...
![The Walking Dead, “Smart for Then or Smart for Now?”]()
by Michele | Oct 5, 2014 | Michele on
Fanatics of Anything are a Turnoff. The one thing we should be a fantastic fanatic about is retaining the freedom to BE a fanatic if we want to be fanatic. I’ve found that the best way for me to be an effective trainer and teacher is to avoid being a fanatic. I create...
by Michele | Sep 8, 2013 | Movement, MTT Critic At Large
Any Workout vs. a Workout that’s Right for YOU Has this ever happened to you, or to someone you know? You want a personal trainer and you call Joe. When you show up to workout, however, it’s Moe, or maybe Jack? What happened to Joe? How can...
by Michele | Jul 18, 2013 | Michele on
Weight problems cost California FORTY ONE BILLION DOLLARS A YEAR! Cost of Obesity in LOS ANGELES is $11,881,507,282!! Those of us who have been obese or overweight can list for you the costs associated with being overweight. Food obviously costs more–which I...
by Michele | Jul 8, 2011 | Holidays, Movement
Do you see the same body as last year? What about our INTERNAL body? Are we working to PREVENT issues? When you start working in the dark of morning and don’t leave work until the dark of evening…..and you are inside a year round same temperature...