by Michele | Mar 10, 2022 | Food, TraderJoe's
Do YOU know what a Jicama is? Let’s start there. If you don’t email me and I will explain. I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy...
by Michele | Nov 25, 2020 | Michele the Trainer's Recipes
My food ain’t pretty, but it’s deeeeeeeeeeeeelicious. Always use organic ingredients when you can! Quick & dirty– The sauce: Chop or pulverize tons of garlic and habaneros, then carefully fold in that can of organic whole cranberries (no...
by Michele | Oct 15, 2020 | Uncategorized
Music is your only friend…* On October 6th 2020, I read a headline I never thought I’d read, ever. Losing Eddie Van Halen is profound. There will never be another. Many moons ago, I learned to SCUBA dive alone, and my Van Halen cassette tapes were my only...
by Michele | Sep 30, 2020 | Michele the Trainer's Recipes
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of...
by Michele | Apr 14, 2020 | Meditation and Yoga
Need a vacation? Miss the water? Weary from stress, fear and the news? Michele the Trainer, Take Me Away! Ocean Relaxation Meditation with Love to YOU from Michele the Trainer, including a BONUS built-in spiritual opportunity of your personal choice. No matter what...