by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Mar 10, 2022 | Food, TraderJoe's
Do YOU know what a Jicama is? Let’s start there. If you don’t email me and I will explain. I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy...
by Michele | Feb 13, 2019 | Michele the Trainer's Recipes, TraderJoe's, Vegan
This is and is not a recipe. It’s a quick and dirty course mealplan. You will need 2-3 burners and your oven. Note that this isn’t a precise recipe, it’s guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something...
by Michele | Sep 8, 2018 | Food, Michele the Trainer's Recipes, Sexy Salad, TraderJoe's, Vegan
Michele the Trainer’s Almond Butter Dressing Wanna make a giant super filling salad? Please avoid this recipe if you have or suspect any nut or peanut allergies. In the USA, some cities have Trader Joe’s. You can still enjoy this recipe by locating the ingredients at...
by Michele | Aug 12, 2018 | Food, Michele the Trainer's Recipes, TraderJoe's, Vegan
Ciao Bellas! I grew up on pasta, cheese and meatballs made from meat. This is a favorite meal that I not only re-created vegan, but it’s suitable for weight loss too. Everything here is a veggie and while you can choose to also use this recipe as for...