by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Mar 29, 2022 | Food, Vegan
Iced or Hot Dandelion Turmeric Tea Latte I wrote a song called Fly Dandelion have you heard it? Have you tried dandelion coffee substitute? They taste like coffee but smoother! 1 bag dandelion tea (Brew as directed. I use Dandy Blend from Amazon) 1/4-1/2 cup vanilla...
by Michele | Mar 24, 2019 | Michele the Trainer's Recipes, Vegan
Cuban Loaded Cornbread_Vegan*! Sometimes you just gotta have some fun. I would never make this regularly, but here and there or for a holiday, or weekend picnic, here you go. This is ALMOST 100% Trader Joe’s Recipe. If you do not have a store like Trader...
by Michele | Feb 14, 2019 | Michele the Trainer's Recipes, Sexy Soup, Vegan
Riverdance Soup 1 Want to make a simple soup that just gets better every day? When I first made this, it was more like miso soup brothy. The next day’s serving the flavors melted into more of broccoli based soup which was awesome (especially since both fat and...
by Michele | Feb 13, 2019 | Michele the Trainer's Recipes, TraderJoe's, Vegan
This is and is not a recipe. It’s a quick and dirty course mealplan. You will need 2-3 burners and your oven. Note that this isn’t a precise recipe, it’s guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something...
by Michele | Jan 31, 2019 | Food, Michele the Trainer's Recipes, Vegan
Delicious Easy Slow Cooker Italian Puntarelle and Lentil Soup Ciao Bellas, I was defeated by a Puntarelle. Puntarelle is not a football move, or a ballet…..it’s not a story of a girl who wants to go to the ball and loses a glass slipper… it’s a vegetable. I found it...