by Michele | Sep 27, 2015 | Michele the Trainer's Recipes
I took a big double swig of really good quality apple cider vinegar from the bottle, 2 big gulps, and then drove off to work the other day. UGH! Yes it ruined my entire day. What the heck was I thinking? HARSH! BLECK! Years ago I read and knew all the health...
![Michele the Trainer’s Vegan Organic Ensalada de Noche Buena]()
by Michele | Dec 19, 2014 | Michele the Trainer's Recipes
Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to...
![Michele the Trainer’s Vegan Organic Ensalada de Noche Buena]()
by Michele | Dec 9, 2014 | Food
Evolve and Improve Away from Neanderthal life! Do you really want to be a caveman or cavewoman? Together, Let’s evolve and improve. Paleo is short for Paleolithic, the prehistoric age when humans used rocks as tools and art was cave paintings. The animals that existed...
![Michele the Trainer’s Vegan Organic Ensalada de Noche Buena]()
by Michele | Nov 4, 2014 | Holidays
Anytime is healthy gift time and here are some of my gift giving suggestions with a focus on international health! HappyCow Cookbook “Sample amazing vegan dishes from around the world—right in your own kitchen. HappyCow.com helps millions of people everywhere...
by Michele | Mar 4, 2014 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Sexy Creamy* Italian Salad Dressing Ciao! Be Italian! Find and use your biggest bowl so you have room to MIX. This dressing boasts a lot of raw organic plant fat. The quality of the ingredients, however, is way better than that fake Italian...