ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Leeky Cabbage Skillet

Leeky Cabbage Skillet

Leeky Cabbage Skillet by Michele the Trainer Please always use organic whenever possible and read the entire recipe through before starting or shopping, thank you. This is an ALMOST One-Run-To-Trader Joes recipe.  The only weirdo ingredient you need is caraway seeds....
Riverdance Soup 1

Riverdance Soup 1

Riverdance Soup 1 Want to make a simple soup that just gets better every day? When I first made this, it was more like miso soup brothy.  The next day’s serving the flavors melted into more of broccoli based soup which was awesome (especially since both fat and...
Cheaty Enchiladas

Cheaty Enchiladas

Cheaty Enchiladas Is combining a bunch of prepackaged food truly considered cooking? Well, <heh, chuckle>, sometimes…so hey, let’s give it a try. This is a cheaty LAYERED dish, baked. Please read entire recipe before starting.  Please always use organic...