by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Mar 29, 2022 | Food, Vegan
Iced or Hot Dandelion Turmeric Tea Latte I wrote a song called Fly Dandelion have you heard it? Have you tried dandelion coffee substitute? They taste like coffee but smoother! 1 bag dandelion tea (Brew as directed. I use Dandy Blend from Amazon) 1/4-1/2 cup vanilla...
by Michele | Dec 13, 2019 | Michele the Trainer's Recipes
What are 2 healthy snacks you can take with you on the go? Healthy foods can be abundant and satisfying. Popcorn! Corn is best if it’s organic these days (if you wonder why, watch the movie Food, Inc.), but for a small investment in an air popper, you can buy...
by Michele | Feb 13, 2019 | Michele the Trainer's Recipes, TraderJoe's, Vegan
This is and is not a recipe. It’s a quick and dirty course mealplan. You will need 2-3 burners and your oven. Note that this isn’t a precise recipe, it’s guidelines, for those of you that can multi-task, mealplan/prep or simply just throw something...
by Michele | Jun 25, 2018 | Food, Michele the Trainer's Recipes, Vegan
Badass Breakfast Potatoes Originally published by Michele the Trainer on Steemit.com Breakfast Taco Commandment: Breakfast tacos MUST include potatoes. We have to build the house before we paint the house, eh? Similarly, we cannot talk breakfast tacos, until we make...