by Michele | Feb 24, 2014 | Workplace Wellness
Winning with Wellness or Leaning towards Lip Service? Workplace wellness programs can vary from an inexpensive employee based program, “Hey Fred, are you leading the walking group today?” to the other extreme of investing in new construction featuring...
by Michele | Sep 17, 2013 | Mindset
Does Stress Increase Productivity? Of course not. Why do we associate relaxation with laziness? Why do we associate mindful relaxation with a lack of productivity? How will we ever be able to decrease stress in our lives without rethinking and re-framing this?...
by Michele | Jul 19, 2013 | Parable
Courage, Confidence & Crabs I can’t do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to...
by Michele | Jun 3, 2011 | NerdNotes for Engineers
The internet sends information over the wire or wireless (email, browsing, video games, porn, etc.) broken up into tiny packets. If your packets don’t arrive quickly and in perfect health..what you see on your monitor takes longer to load or arrives looking...
by Michele | May 27, 2011 | Environment
I have a few dead friends on LinkedIn.. Sure I could delete them..but they are like virtual Memorials ….like when you see an emotional mountain of flowers piled up near a streetlight off the freeway and you know there must have been a fatality there. We were...