ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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OOH That Smell…Is that Perfume or Anaphylaxis ?

OOH That Smell…Is that Perfume or Anaphylaxis ?

I’ll be the first to admit, that I am guilty of bringing the exotic fruit Durian into the office and having my coworkers freak out thinking the smell was a gas leak and almost evacuating the second floor and calling the gas company.   Yes I know we all remember...
Its Not Easy Being Green!

Its Not Easy Being Green!

Can we really Green up our cube? Did you know that NASA recommends plants for cleaning the air? There are two socially accepted plants for today’s workplace based on NASA studies; Bamboo and Spiderplants. This may surprise you but I’m going to recommend...
Please Pay for your Balls

Please Pay for your Balls

Got balls?  Not every company has a PA system, and when they do it can be a belly fat producing stress hormone  generating tradgedy, or not-so-often, a source of great amusement.  I worked at a telecom company that had personal trainers and group exercise classes,...