![The Walking Dead, “Smart for Then or Smart for Now?”]()
by Michele | Mar 12, 2015 | Parable
“Smart for Then or Smart for Now? ” Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur). That intro meant a...
by Michele | Dec 27, 2013 | Holidays, Parable
Is Your Finger in a Dike? How the Dutch Boy* is like your Quick Fix Diet or Fad Fitness Plan The Dutch Boy is folklore; a story about a boy who plugged a hole in a dike (dam) with his finger*. Here comes the new year! This is when everyone gets their commercialism...
by Michele | Nov 13, 2013 | Parable
A Workout Circuit should really only take 20-30 minutes to complete per exercise set. It’s gym etiquette to allow someone to finish their circuit, unless they are sleeping on the job or watching a movie from the machine you want/need. Please don’t daytrade...
by Michele | Aug 11, 2013 | Parable
We only get one body on this planet….. It’s important than to know …. S**t vs. Shinola Remember that movie The Jerk where Navin Johnson (Steve Martin) is taught the difference between s**t and shinola from his father? (it’s really a MUST see)...
by Michele | Jul 19, 2013 | Parable
Courage, Confidence & Crabs I can’t do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to...
by Michele | Jul 15, 2013 | Parable
Manta Rays can be huge, easily 20 foot wing span and they fly through the water like an extremely large eagle type bird. https://en.wikipedia.org/wiki/Manta_ray If you’re in the ocean and you can’t see the bottom, sometimes, you can see just the white part...