ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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OMG I Slipped my own DEADLINE

OMG I Slipped my own DEADLINE

  Habits… Funny how missing a deadline will ALWAYS create some built in panic, after years of worshipping the Road Map God (the ever omnipotent Release Date).  Michele the Trainer posts on Friday..and OMG it’s Tuesday.  Breathe Breathe...
Please Pay for your Balls

Please Pay for your Balls

Got balls?  Not every company has a PA system, and when they do it can be a belly fat producing stress hormone  generating tradgedy, or not-so-often, a source of great amusement.  I worked at a telecom company that had personal trainers and group exercise classes,...