by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Mar 29, 2022 | Food, Vegan
Iced or Hot Dandelion Turmeric Tea Latte I wrote a song called Fly Dandelion have you heard it? Have you tried dandelion coffee substitute? They taste like coffee but smoother! 1 bag dandelion tea (Brew as directed. I use Dandy Blend from Amazon) 1/4-1/2 cup vanilla...
by Michele | Mar 10, 2022 | Food, TraderJoe's
Do YOU know what a Jicama is? Let’s start there. If you don’t email me and I will explain. I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy...
by Michele | Nov 25, 2020 | Michele the Trainer's Recipes
My food ain’t pretty, but it’s deeeeeeeeeeeeelicious. Always use organic ingredients when you can! Quick & dirty– The sauce: Chop or pulverize tons of garlic and habaneros, then carefully fold in that can of organic whole cranberries (no...
by Michele | Sep 30, 2020 | Michele the Trainer's Recipes
Pumpkin Spice-y Curried Veg, featuring Kale and Cauliflower, a recipe guideline for you with love from Michele the Trainer Here’s a fat free way to make a delicious creamy curry with a fusion of fresh organic vegetables, one bag of frozen peas and one can/jar of...