by Michele | Jul 15, 2013 | MTT Critic At Large
LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer. YOU can do it! I’m talking to you because I KNOW you can do it! DIET SODA is not food, and is not delicious. Have you ever waterproofed something? Like a roof? Would you do that to your lungs or...
by Michele | Jul 4, 2013 | Sexy Salad
You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads…time to upgrade everyone’s food experience. Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love...
by Michele | Sep 13, 2012 | Mindset
Got Energy? Energy requires fuel We all want the right to make our own decisions…Fast Food is a decision Nutrition Deprivation —cutting calories combined with low food nutrient quality = Starvation.. It is overdue that all food businesses disclose their...
by Michele | Jul 1, 2011 | Holidays
Happy Independence Day!! Let’s spend the weekend engaging in activities and eating foods that will INCREASE our Independence–for the long haul! Here’s are 4 truths that will increase your independence! Our bodies need activity Our bones need...
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by Michele | May 20, 2011 | Environment
Who you would call if Zombies started appearing outside your door step? Are YOU Nimble for the Apocalypse? Are you AGILE enough to save us all? We need you Nimble, Agile and Strong. Infomercial “fitness” is likely to result in INJURY (I can send you the...