ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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DIET SODA is not Food

DIET SODA is not Food

LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer.  YOU can do it!  I’m talking to you because I KNOW you can do it! DIET SODA is not food, and is not delicious.  Have you ever waterproofed something?  Like a roof? Would you do that to your lungs or...
Fighting for Your Life Starts Today

Fighting for Your Life Starts Today

Quoting the lyrics of Iron Maiden’s The Clairvoyant, “as soon as you’re born you’re dying”.  I’m sure they weren’t the first to notice or say something like that–it was just the first time I noticed.  Cake used similar...
Corroding Confidence

Corroding Confidence

I KNOW I got a real live personal response this week from the great James Altucher (I’ve sent it out to be bronzed) ….when James offers an MBA I’ll be his first student: http://www.jamesaltucher.com/ Knowing creates inner confidence. I teach or...