by Michele | Apr 1, 2022 | Food, TraderJoe's, Vegan
I wrote a song called Sunflowers, have you heard it? We are what we eat. Choose to eat compassion and sunshine. Sunflowers are full of sunshine! Here’s a quick and dirty Sunflower Seed recipe. I like the raw ones from Trader Joes. Michele the Trainer’s...
by Michele | Mar 29, 2022 | Food, Vegan
Iced or Hot Dandelion Turmeric Tea Latte I wrote a song called Fly Dandelion have you heard it? Have you tried dandelion coffee substitute? They taste like coffee but smoother! 1 bag dandelion tea (Brew as directed. I use Dandy Blend from Amazon) 1/4-1/2 cup vanilla...
by Michele | Mar 10, 2022 | Food, TraderJoe's
Do YOU know what a Jicama is? Let’s start there. If you don’t email me and I will explain. I have some recipes with jicama in my books and that is how I know that not everyone in North America knows about this hydrating inexpensive and delicious crunchy...
by Michele | Jan 31, 2019 | Food, Michele the Trainer's Recipes, Vegan
Delicious Easy Slow Cooker Italian Puntarelle and Lentil Soup Ciao Bellas, I was defeated by a Puntarelle. Puntarelle is not a football move, or a ballet…..it’s not a story of a girl who wants to go to the ball and loses a glass slipper… it’s a vegetable. I found it...
by Michele | Sep 8, 2018 | Food, Michele the Trainer's Recipes, Sexy Salad, TraderJoe's, Vegan
Michele the Trainer’s Almond Butter Dressing Wanna make a giant super filling salad? Please avoid this recipe if you have or suspect any nut or peanut allergies. In the USA, some cities have Trader Joe’s. You can still enjoy this recipe by locating the ingredients at...
by Michele | Aug 12, 2018 | Food, Michele the Trainer's Recipes, TraderJoe's, Vegan
Ciao Bellas! I grew up on pasta, cheese and meatballs made from meat. This is a favorite meal that I not only re-created vegan, but it’s suitable for weight loss too. Everything here is a veggie and while you can choose to also use this recipe as for...