ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Will Exercise Make you Fat?

Will Exercise Make you Fat?

                Will Exercise Make you Fat? Can you put weight while or after working out ? You betcha! It all comes down to the C word…Congratulations.  We can’t congratulate ourselves (input) more than our output...