![What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com]()
by Michele | Jul 28, 2019 | Michele on, Writing
What is Engineering Wellness, EngineeringWellness.com ? Engineering Wellness is my, Michele the Trainer’s, primary all topic blog. I’ve been writing since I could hold a pen, so blogging and authoring books is not only a passion, but a writer’s gotta write, so...
by Michele | Jul 6, 2018 | Michele on
Cognitive dissonance, the term, can apply in many situations in our lives, from health to global issues. — How do we come to know something? Cognition is how we process something; the act of knowing. Dissonance means inharmonious. “Disagreement or incongruity”....
by Michele | Apr 20, 2017 | Food, Michele on
Bone Broth is Bullshit by Michele the Trainer @MicheleTrainer Snake Oil! People are selling more bullshit and bone broth is #1 right now. If you buy it packaged or canned, it’s likely from boiled ham, a dead piggy’s ass, and there were are bones involved anyway. ...
![What is EngineeringWellness.com ? The Blogs of Michele the Trainer part 1, EngineeringWellness.com]()
by Michele | Oct 5, 2014 | Michele on
Fanatics of Anything are a Turnoff. The one thing we should be a fantastic fanatic about is retaining the freedom to BE a fanatic if we want to be fanatic. I’ve found that the best way for me to be an effective trainer and teacher is to avoid being a fanatic. I create...
by Michele | Nov 21, 2013 | Michele on
Above is an article called, “Why Four Workouts a Week May be Better Than Six”, which crossed my desk from a dear friend. Thus the question is, “How many times a week should someone workout” The correct comment is complicated, so here is Part 2...
by Michele | Sep 2, 2013 | Michele on
Ok maybe I’m 45 reasons short of 50 for a moment, but away we go; It’s easier than you might think to lose or fail a liver. I have dear friends and clients, and I’ve LOSS-LOSS-lost friends to losing (or replacing) a liver..it’s not a fun trip...