ENGINEERING WELLNESS

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Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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7 Dead Friends on LinkedIn

7 Dead Friends on LinkedIn

I have a few dead friends on LinkedIn.. Sure I could delete them..but they are like virtual Memorials  ….like when you see an emotional mountain of flowers piled up near a streetlight off the freeway and you know there must have been a fatality there.  We were...
Apple a Day!!

Apple a Day!!

  Michele the Trainer agrees that An Apple a Day is Good for YOU is TRUE! (organic apples of course)     “Millions saw the apple fall, but Newton was the one who asked why.” Bernard Baruch Here is one study that is probably true (as it...
OOH That Smell…Is that Perfume or Anaphylaxis ?

OOH That Smell…Is that Perfume or Anaphylaxis ?

I’ll be the first to admit, that I am guilty of bringing the exotic fruit Durian into the office and having my coworkers freak out thinking the smell was a gas leak and almost evacuating the second floor and calling the gas company.   Yes I know we all remember...
Please Pay for your Balls

Please Pay for your Balls

Got balls?  Not every company has a PA system, and when they do it can be a belly fat producing stress hormone  generating tradgedy, or not-so-often, a source of great amusement.  I worked at a telecom company that had personal trainers and group exercise classes,...