by Michele | Dec 6, 2015 | Michele the Trainer
My newest weight loss book is available now on Amazon. Here’s what people are saying: Honest Weight Loss Information from an Expert Source. There is a lot of information about weight loss in the world. Much of it is either too extreme or based in unsound...
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by Michele | Mar 19, 2014 | Michele the Trainer
5 Reasons Fad Diets Don’t Work You want to lose weight fast. I know you want the quick fix. I know you want to believe what the advertising says. I used to believe it too. That’s why I wrote this wooden nickel post:...
by Michele | Feb 12, 2014 | Michele the Trainer
Scuba Diving is my Thing. What Floats Your Boat? Read this lovely blissful post by Shawna Hampton with FurnitureWorks. Shawna asks a question and I thought it best to answer, you can read her post here:...
by Michele | Sep 9, 2013 | Michele the Trainer
I’m Not Perfect! I’ve won Top Los Angeles’s Favorite Personal Fitness Trainer every year since 2003 ! Michele the Trainer voted Favorite in the Daily News Reader’s Choice Awards Best Personal Fitness Trainer vote 2013-2018 Los Angeles,...
by Michele | Sep 28, 2012 | Michele the Trainer
What if you had to HAND carry your groceries allll the way home? What different choices would you make? For me…the cans, jars and bottles would have to go!!! Leafy greens would be ever more attractive! Want to Know More? [email protected]...
by Michele | Feb 7, 2012 | Michele the Trainer
Ever lose 5 pounds and gain it back? Here is an honest quick solution for $30.. When you lose 165 pounds, the first question people ask is “What did/do you eat?” So I wrote a book about it…..it doesn’t contain everything I eat, but some of my...