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by Michele | Jan 12, 2015 | Power Foods
Dream Dates. Everyone wants one! Dates are fat free Dates are 23 calories each Dates are full of potassium a necessary electrolyte (for you cardio freaks 🙂 “Potassium-Packed California Dates Potassium is an essential mineral needed by your body to...
by Michele | Oct 14, 2011 | Power Foods
Apples…hailed for “keeping the doctor away”…and lately many other great headlines! Dirty!! First thing is that apples are on the “dirty dozen list” …you can read the link from this post...