by Michele | Nov 24, 2012 | Environment
planet earth, and your body are made up of a lot of water Both systems are setup to clean themselves…our bodies have cardiac, and lymphatic systems and the ocean has waves and current and literal underwater rivers that cleanse the areas (until we build something...
by Michele | Oct 27, 2012 | GMO
Big Thanks to Everyone who has helped raise awareness about the dangers of GMO!! I’ve been banging that drum for awhile…if you don’t know, you can read one of my blog posts here...
![Michele the Trainer’s Shallot Dressing with Bariani Olive Oil]()
by Michele | Oct 27, 2012 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Shallot Dressing with Bariani Olive Oil 1 organic shallot, minced ¼ cup organic fresh lemon juice ¼ cup organic fresh orange juice 1/2 tsp of Bariani Olive Oil or more to taste Celtic Sea Salt to taste Organic Ground Black Pepper to taste...
![Michele the Trainer’s Shallot Dressing with Bariani Olive Oil]()
by Michele | Oct 19, 2012 | Holidays, Michele the Trainer's Recipes
Michele the Trainer’s Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into...
by Michele | Sep 28, 2012 | Michele the Trainer
What if you had to HAND carry your groceries allll the way home? What different choices would you make? For me…the cans, jars and bottles would have to go!!! Leafy greens would be ever more attractive! Want to Know More? [email protected]...