ENGINEERING WELLNESS

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Michele the Trainer’s Freezy Vanilla Protein Pumpkin Smoothie*

add into blender and pulse until thick and creamy:

2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein)
5 Frozen Cubes of Organic Pumpkin Puree (scoop into ice cube tray, then freeze)
4 Ice Cubes
1 frozen Organic Banana
1/2 Cup Organic Almond or Soy milk
1/2 Tsp. Pumpkin Pie spice
1/4 Tsp. Powdered Ginger
Pinch of Celtic Sea Salt

Optional Add Ins:
Sweetener to taste. (I use nothing but local raw organic honey, stevia, or organic maple syrup)
Organic Maple Flavor (for those that cannot consume the sugar in maple syrup!)
Organic Vanilla Extract (about 1/2 tsp)

I have made this with Sun Warrior Organic Raw Vanilla Protein…and it’s always awesome!

*note…I’m not a fan of living on ONLY vitamin pills or powder or powdered shakes….I’m a fan of real food that grows in real organic soil….I’m also a fan of pumpkin pie..LOL…so have a treat and enjoy…please don’t get all shake only crazy

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