ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

877.409.1758

[email protected]

Engineering Wellness

Dive Into Michele’s Stories

Bone Broth is Bullshit

Bone Broth is Bullshit

Bone Broth is Bullshit by Michele the Trainer @MicheleTrainer Snake Oil! People are selling more bullshit and bone broth is #1 right now.  If you buy it packaged or canned, it’s likely from boiled ham, a dead piggy’s ass, and there were are bones involved anyway. ...

Delicious Pinto Beans

Delicious Pinto Beans

Delicious Pinto Beans - How to Make Pinto Beans Pinto beans are the core of all epic Mexican cuisine. Here’s how to make amazing pinto beans. Please read the recipe first. Always get organic ingredients when possible! Buy some raw pinto beans Sort them (make sure...

Books

Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!

Music with Michele

Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!

Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality

Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality

Michele's book on starting your way to losing 100 pounds was my biggest surprise reading in 2013. Not only is the book beautifully laid out but she has it printed in sturdy waterproof paper that just belongs on your kitchen counter. The content is fabulous and the recipes easy to accomplish even for the laziest single guy in town. The book is very practical and detail oriented. The pages even show a little square to show you how big or small to dice your veggies... just awesome. Two of my favorites are: "Michele's mind lemon water". Easy and tasty for the coming warm spring and summer days. and the "Organic Slaw and Order Salad"... I didn't know what jicama was before I read this. Thanks Michele!
from Austria

Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality

Michele's book on starting your way to losing 100 pounds was my biggest surprise reading in 2013. Not only is the book beautifully laid out but she has it printed in sturdy waterproof paper that just belongs on your kitchen counter. The content is fabulous and the recipes easy to accomplish even for the laziest single guy in town. The book is very practical and detail oriented. The pages even show a little square to show you how big or small to dice your veggies... just awesome. Two of my favorites are: "Michele's mind lemon water". Easy and tasty for the coming warm spring and summer days. and the "Organic Slaw and Order Salad"... I didn't know what jicama was before I read this. Thanks Michele!
Fabulous Content to Steer Your Food Habits Towards Healthy Weight & Vitality
from Austria

Ocean Protection League's Mission

To inspire, teach and share about the ocean and the ocean’s inhabitants so together we learn to protect the ocean, as we cannot love what we do not know.