ENGINEERING WELLNESS

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Michele the Trainer’s blog
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Liquid Hike Show: Your Very First Hike  with Michele The Trainer Episode 6

Hike from your Chair with Mile Mile and a Half

Mile… Mile & a Half: The Muir Project Released in 2013, Mile… Mile & a Half is a film about a team of artists and friends who hike the 211-mile John Muir trail from Yosemite Valley to Mt. Whitney, in California. Traveling along the spine of California, this...
Adventures the Micro Way in the UK

Adventures the Micro Way in the UK

Microadventures! “You liked the fields of gold? This time of year (May) the UK is covered in them, particularly in the south! It is oil seed rape flowers, and is one of the great things about this time of year in the UK. You gradually see the yellow emerge from...
Malibu Hike The Grotto

Malibu Hike The Grotto

Malibu Hike, The Grotto Thanks Silverio for this awesome photo!  In the Santa Monica Mountains off of Pacific Coast Highway, behind the icon restaurant Neptune’s Nest is an out and back trail that ends in a grotto.  I haven’t been there and now I have to...