by Michele | Apr 24, 2018 | Food, Michele the Trainer's Recipes, Vegan
PESTO! Originally published by Michele the Trainer on Steemit.com Ciao Steemit Bellas, Be Italian! The first rule of pesto is that there are no rules! Pesto really just means paste, which opens the doors on all sorts of delicious ideas! Traditional Pesto, vegan, is...
by Michele | Apr 21, 2017 | Food, Michele the Trainer's Recipes, Sexy Soup, Vegan
Time to learn to make a better broth! I want to get you rolling with all the ideas for soups and broths that are plant based and healthier for you. Nope, I’m not a Bone Broth Fan. Bone Broth is Bullshit Broth and soup are hydrating and contains minerals. Many...
by Michele | Apr 20, 2017 | Food, Michele on
Bone Broth is Bullshit by Michele the Trainer @MicheleTrainer Snake Oil! People are selling more bullshit and bone broth is #1 right now. If you buy it packaged or canned, it’s likely from boiled ham, a dead piggy’s ass, and there were are bones involved anyway. ...
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by Michele | Oct 7, 2016 | Food, Michele the Trainer's Recipes
Working late? For all of us workaholics, the goal is to get it done and go home. Night is a terrible time to eat overall. We really want our digestion to have the night to take a break, hence the name “breakfast” for our morning meal. We know...
by Michele | Aug 17, 2016 | Food, Michele the Trainer's Recipes
Breakfast Hacks! No Cooking Required! No cooking! Nobody has time to cook in the morning. I like savory breakfasts so I gave a lot of those options. Some of these ingredients can be precooked. (Hey, I said no cooking, I never said no planning!). If you use canned...
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by Michele | Feb 21, 2015 | Food
The Great Salt Debate By Michele the Trainer Please always consult a qualified medical healthcare professional (doctor) with questions about any medical condition. This information is not a substitute for medical advice. Please seek medical professional counsel as...