by Michele | Jan 14, 2015 | Food, Michele the Trainer's Recipes
Don’t get sold on some crappy “diet” smoothie. Make your own WILD crazy good organic smoothies! Understanding the differences in smoothies is important. There are smoothies everywhere and while some of them may taste good (hey so does soda, but it...
![6 Reasons Why Caveman Animal Protein Dieting is Unhealthy]()
by Michele | Dec 9, 2014 | Food
Evolve and Improve Away from Neanderthal life! Do you really want to be a caveman or cavewoman? Together, Let’s evolve and improve. Paleo is short for Paleolithic, the prehistoric age when humans used rocks as tools and art was cave paintings. The animals that existed...
![6 Reasons Why Caveman Animal Protein Dieting is Unhealthy]()
by Michele | Oct 24, 2014 | Food
Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like 14...
![6 Reasons Why Caveman Animal Protein Dieting is Unhealthy]()
by Michele | Apr 18, 2014 | Food
5 Ways to Identify a Healthy Hoax There is a lot of fake healthy around. Here are some ways to identify help from hoax. We want to avoid you spending your WHOLE PAYCHECK on good food. You can do this affordably. Reminder, that I only recommend real organic (when we...
by Michele | Oct 17, 2013 | Food
FOOD DAY is coming! good food, using organic, locally grown fruits and veggies Michele the Trainer’s Mission Statement is ♫•*¨*•.¸♥¸.•*¨*•♫ “Motivating Community to Establish and Maintain a Healthy Body and Lifestyle”♫•*¨*•.¸♥¸.•*¨*•♫ You know...