ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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The Walking Dead, “Smart for Then or Smart for Now?”

The Walking Dead, “Smart for Then or Smart for Now?”

“Smart for Then or Smart for Now? ” Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur).  That intro meant a...
Calibrate those Eyeballs!

Calibrate those Eyeballs!

Portion Distortion is everywhere in the USA.  Our restaurant portions are enough for two or more adults. We think that’s a normal amount of food because that’s what we’ve seen on television for over 20 years. So we try what some magazine...