ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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Why Cancer?  Why the Big C ?

Why Cancer? Why the Big C ?

Why Cancer?  Why the Big C? Volunteering means we are giving our time for free.  I’m the president of Michele the Trainer, a project manager, an entrepreneur, a geek, and a businesswoman.  So why does Michele the Trainer volunteer at some cancer charities?  The...
Fighting for Your Life Starts Today

Fighting for Your Life Starts Today

Quoting the lyrics of Iron Maiden’s The Clairvoyant, “as soon as you’re born you’re dying”.  I’m sure they weren’t the first to notice or say something like that–it was just the first time I noticed.  Cake used similar...
Bikini Summer!!

Bikini Summer!!

Do you see the same body as last year?  What about our INTERNAL body?  Are we working to PREVENT issues? When you start working in the dark of morning and don’t leave work until the dark of evening…..and you are inside a year round same temperature...