![Michele the Trainer’s Freezy Vanilla Pumpkin Pie Smoothie]()
by Michele | Oct 19, 2012 | Holidays, Michele the Trainer's Recipes
Michele the Trainer’s Freezy Vanilla Protein Pumpkin Smoothie* add into blender and pulse until thick and creamy: 2 scoops (Organic Vegan) Vanilla Protein (Sunwarrior Classic or Warrior Blend Vanilla Protein) 5 Frozen Cubes of Organic Pumpkin Puree (scoop into...
by Michele | Nov 4, 2011 | GMO
The word Natural on a label does not mean it’s A. Natural B. Good for you C. Non toxic D. Not full of harmful GMO’s and toxic agricultural chemicals/poisons Did you watch Food, Inc? that’s the easiest visual way to learn a bit about Genetically...
by Michele | Sep 23, 2011 | Free Food
If you’re reading this you’ve probably known me for too long to ignore the word Organic. Why eat organic? Here are some movies you could have looked up on facebook, but now they are pulling a Qwikster… and you could have rented these movies...
by Michele | Apr 21, 2011 | Hydration
This planet is mostly water as is your BODY. Earth Day starts INSIDE you…in your internal ecosystem. Water…is it all created equal?…no! Tap water has all kinds of chlorine, etc. which is harmful to your body and your digestion (please book a...
by Michele | Apr 15, 2011 | Tiny Changes
Michele the Trainer agrees that An Apple a Day is Good for YOU is TRUE! (organic apples of course) “Millions saw the apple fall, but Newton was the one who asked why.” Bernard Baruch Here is one study that is probably true (as it...