by Michele | Jul 19, 2013 | Parable
Courage, Confidence & Crabs I can’t do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to...
by Michele | Apr 1, 2011 | Environment
The Cube Moocher That Wouldn’t Leave… I always encourage everyone to drink more water; water water. Here is a way to get in more hydration during your workday. Here’s the plan…we are going to learn to identify Cube Moochers and use them as a way to motivate us to get...
by Michele | Mar 4, 2011 | Free Food
Back in the day when “fat free” foods were all the rage…those of us who were dieters thought that bagels were “free” because they had no fat. What we didn’t know then was about gluten and the possible allergic affects of...