![5 Reasons Fad Diets Don’t Work]()
by Michele | Mar 19, 2014 | Michele the Trainer
5 Reasons Fad Diets Don’t Work You want to lose weight fast. I know you want the quick fix. I know you want to believe what the advertising says. I used to believe it too. That’s why I wrote this wooden nickel post:...
by Michele | Dec 27, 2013 | Holidays, Parable
Is Your Finger in a Dike? How the Dutch Boy* is like your Quick Fix Diet or Fad Fitness Plan The Dutch Boy is folklore; a story about a boy who plugged a hole in a dike (dam) with his finger*. Here comes the new year! This is when everyone gets their commercialism...
by Michele | Sep 2, 2013 | Michele on
Ok maybe I’m 45 reasons short of 50 for a moment, but away we go; It’s easier than you might think to lose or fail a liver. I have dear friends and clients, and I’ve LOSS-LOSS-lost friends to losing (or replacing) a liver..it’s not a fun trip...