by Michele | Sep 7, 2015 | Online A La Carte
Losing Weight without the Hassle by Michele the Trainer Are you over 25 years old? As we get older, losing weight becomes less an issue of vanity and more an issue of health. We want to be healthier, looking great is a bonus. We also want to make sure that we are...
by Michele | Aug 11, 2013 | Parable
We only get one body on this planet….. It’s important than to know …. S**t vs. Shinola Remember that movie The Jerk where Navin Johnson (Steve Martin) is taught the difference between s**t and shinola from his father? (it’s really a MUST see)...
by Michele | Oct 7, 2011 | Michele the Trainer
What is your superpower? “Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs?...
by Michele | Jun 3, 2011 | NerdNotes for Engineers
The internet sends information over the wire or wireless (email, browsing, video games, porn, etc.) broken up into tiny packets. If your packets don’t arrive quickly and in perfect health..what you see on your monitor takes longer to load or arrives looking...
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by Michele | May 20, 2011 | Environment
Who you would call if Zombies started appearing outside your door step? Are YOU Nimble for the Apocalypse? Are you AGILE enough to save us all? We need you Nimble, Agile and Strong. Infomercial “fitness” is likely to result in INJURY (I can send you the...