Engineering Wellness
Dive Into Michele’s Stories
Taco Salad Fiesta TROUGH – One Run to Trader Joe’s Series
Tacos! Who doesn't love Tacos? Fiesta? Who wants the fiesta to end? Let's create a giant bowl of taco fiesta fun fun fun! Let's make a One Run to Trader Joe's ginormous Taco Salad Fiesta Trough! This Taco Salad Trough is a One Run to Trader Joe's (the store) recipe. ...
Vegan Hot Diggity Cornbread – One Run to Trader Joe’s series
Vegan HotDiggity Cornbread This cornbread is a One Run to Trader Joe's (the store) recipe. Make the run, make the food, be happy and done! In the USA, some cities have Trader Joe's. You can still enjoy this recipe by locating the ingredients at a healthy or bio...
Heart and Soul; Who are We Really? Will Robots take our Jobs? 1 in a Series
Heart and Soul; Who are We Really? Will Robots take our Jobs? 1 in a Series “Is there Money where there’s Heart?” (a series of blog posts by Michele the Trainer, super inspired by Jana Pochop’s folk rap song Money + Heart and her book Money and Heart) There should...
MACA for better Sex in your Smoothie
The post title doesn't mean we're having sex in a smoothie, though I'm sure someone on YouTube with an inflatable swimming pool has tried that. Maca is a superfood from a root that comes to us from Peru. It's also known as Peruvian Ginseng. The ground root looks not...
WHAT the heck is Cognitive Dissonance and WHY is it Important to Understand?
Cognitive dissonance, the term, can apply in many situations in our lives, from health to global issues. -- How do we come to know something? Cognition is how we process something; the act of knowing. Dissonance means inharmonious. “Disagreement or incongruity”....
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
