Engineering Wellness
Dive Into Michele’s Stories
Pizza and Potlucks; Poor Food Combining
Just follow the money and you will know why this week, the world is feeding our children pizza and claiming it's a vegetable. That's because it's processed. Much easier to store a zillion boxes of prison pizza than to slice a tomato. We all love pizza, don't get me...
Happy Unary Day 11.11.11!!
ON ON, ON ON, ON ON!!! Happy Unary Day!! The Six ON's of Michele the Trainer that you can flip that digit to ON today!! Don't be an OFF....be an ON!! Go from ZERO to HERO!! Drink your water...since I'm not your wife, I can be your nag Get up and Move!! even just a...
No No No GMO; Why we don’t want to eat Franken-Foods
The word Natural on a label does not mean it's A. Natural B. Good for you C. Non toxic D. Not full of harmful GMO's and toxic agricultural chemicals/poisons Did you watch Food, Inc? that's the easiest visual way to learn a bit about Genetically Modified Organisms...
Wash Your Hands or Become a Zombie!
Boo!! You can get it on your toes...you can get it in your nose! Staph and MRSA are way scarier than any halloween post I could summon up...so here is a "more artsy than horrifying" hermosa coming at you. If you'd like to scare the sh*t out of yourself this holiday...
Apple a day season!
Apples...hailed for "keeping the doctor away"...and lately many other great headlines! Dirty!! First thing is that apples are on the "dirty dozen list" ...you can read the link from this post...
Books
Dive into my entire collection of books available exclusively on Amazon.com. Each title promises to take you on a unique journey. Don’t miss out—start your literary adventure today!
Music with Michele
Dive into my musical journey and unlock a world of sound! Head over to Bandcamp.com to explore and purchase all my tracks. Your support not only fuels my passion but also lets you own exclusive content that you won’t find anywhere else!
