by Michele | Jul 31, 2018 | Michele the Trainer's Recipes, Sexy Salad, TraderJoe's, Vegan
Tacos! Who doesn’t love Tacos? Fiesta? Who wants the fiesta to end? Let’s create a giant bowl of taco fiesta fun fun fun! Let’s make a One Run to Trader Joe’s ginormous Taco Salad Fiesta Trough! This Taco Salad Trough is a One Run to Trader...
by Michele | Jul 18, 2018 | Food, Michele the Trainer's Recipes, TraderJoe's, Vegan
Vegan HotDiggity Cornbread This cornbread is a One Run to Trader Joe’s (the store) recipe. Make the run, make the food, be happy and done! In the USA, some cities have Trader Joe’s. You can still enjoy this recipe by locating the ingredients at a healthy...
by Michele | Jul 13, 2018 | Art and Music, Being Human with Creativity
Heart and Soul; Who are We Really? Will Robots take our Jobs? 1 in a Series “Is there Money where there’s Heart?” (a series of blog posts by Michele the Trainer, super inspired by Jana Pochop’s folk rap song Money + Heart and her book Money and Heart) There should...
by Michele | Jul 10, 2018 | Food, Michele the Trainer's Recipes, Vegan
The post title doesn’t mean we’re having sex in a smoothie, though I’m sure someone on YouTube with an inflatable swimming pool has tried that. Maca is a superfood from a root that comes to us from Peru. It’s also known as Peruvian Ginseng. ...
by Michele | Jul 6, 2018 | Michele on
Cognitive dissonance, the term, can apply in many situations in our lives, from health to global issues. — How do we come to know something? Cognition is how we process something; the act of knowing. Dissonance means inharmonious. “Disagreement or incongruity”....