by Michele | Aug 11, 2013 | Parable
We only get one body on this planet….. It’s important than to know …. S**t vs. Shinola Remember that movie The Jerk where Navin Johnson (Steve Martin) is taught the difference between s**t and shinola from his father? (it’s really a MUST see)...
by Michele | Aug 4, 2013 | Sexy Salad
Entertainment Tonight features BOTH of the celebrity SPAS that carry Michele the Trainer’s Books You can watch the video HERE! (it will load in less than one minute..make sure your sound is ON) PKG_ET_DETOX_MED 877-409-1758...
by Michele | Jul 19, 2013 | Parable
Courage, Confidence & Crabs I can’t do it for you! Do you have the courage and confidence to embark on your journey of health and wellness? Do you have the courage and confidence to ignore your unsupporters (crabs)? Do you have the courage and confidence to...
by Michele | Jul 18, 2013 | Hydration
WATER WATER EVERYWHERE Your body, your vehicle for your soul is 60-70% water. I KNOW SOME OF YOU HATE IT….I USED TO HATE IT TOO. Remember folks, it’s hot indoors and outdoors lately and there is NO replacement for water….fancy it up but you have to...
by Michele | Jul 18, 2013 | Michele on
Weight problems cost California FORTY ONE BILLION DOLLARS A YEAR! Cost of Obesity in LOS ANGELES is $11,881,507,282!! Those of us who have been obese or overweight can list for you the costs associated with being overweight. Food obviously costs more–which I...