by Michele | Sep 2, 2013 | Michele on
Ok maybe I’m 45 reasons short of 50 for a moment, but away we go; It’s easier than you might think to lose or fail a liver. I have dear friends and clients, and I’ve LOSS-LOSS-lost friends to losing (or replacing) a liver..it’s not a fun trip...
by Michele | Aug 29, 2013 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Organic Heirloom Tomato Eggplant Bake This is REAL & True fast food…I’m always working and yes, this is really What Michele Eats! 1 Vitamix full of Organic Heirloom Tomatoes (to blend) +4-5 small Organic Heirloom Tomatoes...
![Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce]()
by Michele | Aug 21, 2013 | Michele the Trainer's Recipes, Sexy Soup
Tomato Season: Michele the Trainer’s Spicy Heirloom Tomato String Bean Sauce I’m so busy that when tomato season comes, I make the easiest one blender recipes I can come up with..here’s one for you! Michele the Trainer’s Spicy Heirloom Tomato String Bean...
by Michele | Aug 19, 2013 | Movement
Welcome to your new class. We will call it “Gym Trend Class”…everyone is doing it, so we better do it too. This class could prepare you for that other trendy class taught down the street …we will call that system “Competitive Community...
by Michele | Aug 16, 2013 | Movement
Will Exercise Make you Fat? Can you put weight while or after working out ? You betcha! It all comes down to the C word…Congratulations. We can’t congratulate ourselves (input) more than our output...