by Michele | Feb 24, 2014 | Workplace Wellness
Winning with Wellness or Leaning towards Lip Service? Workplace wellness programs can vary from an inexpensive employee based program, “Hey Fred, are you leading the walking group today?” to the other extreme of investing in new construction featuring...
by Michele | Feb 12, 2014 | Michele the Trainer
Scuba Diving is my Thing. What Floats Your Boat? Read this lovely blissful post by Shawna Hampton with FurnitureWorks. Shawna asks a question and I thought it best to answer, you can read her post here:...
by Michele | Feb 7, 2014 | Movement
Musical Chair Urgency Starring in, “What if I Can’t Get a Seat!?” Musical chairs is a festival game starting with X number of chairs and one more person than chairs available. The chairs are often arranged in a circle. Music begins and participants...
by Michele | Jan 26, 2014 | Environment
Gym Memberships can cost a lot annually and monthly. There is no guarantee of success or results, and there is often a lack of experience on the gym floor. Cleanliness is another top reason to hire a private trainer that is aware of environment and hygiene. For...
by Michele | Jan 24, 2014 | Marketing with Michele
Did you Learn Sales & Marketing from Stewie? Please take a moment and watch (or even just listen to) this YouTube featuring Stewie from Family Guy: Family Guy – Lois Mom Mum Mommy https://www.youtube.com/watch?v=bEh7KkZUh9w It all started with a sample, a...