by Michele | Sep 27, 2015 | Michele the Trainer's Recipes
I took a big double swig of really good quality apple cider vinegar from the bottle, 2 big gulps, and then drove off to work the other day. UGH! Yes it ruined my entire day. What the heck was I thinking? HARSH! BLECK! Years ago I read and knew all the health...
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by Michele | Jul 31, 2015 | Vegan
Cecil the Lion is illuminating that ALL LIVES MATTER; lives are lives and souls are souls and waking us up to have more heart and more connection to sentient beings, including humans, overall. The opportunity is to remember that we are all sentient souls, whether in a...
by Michele | Mar 6, 2015 | Michele the Trainer Travel
Four Fabulous Waters in Israel By Michele the Trainer One of my favorite tourist t-shirts says “Dead, Med, Red”, which of course relates to the seas in Israel. If you’re a water person, scuba diver, swimmer or beach lover Israel has a lot to offer you with its...
by Michele | Feb 2, 2015 | Vegan
Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero! We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have to eat dead...
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by Michele | Dec 19, 2014 | Michele the Trainer's Recipes
Welcome friends to Ensalada de Noche Buena, Christmas Eve Salad. This is a very colorful salad that makes a great dish to bring to your holiday event. Colorful and rich in antioxidants. You will want to shop early for ingredients, but not prep until you’re ready to...