ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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The Walking Dead, “Smart for Then or Smart for Now?”

The Walking Dead, “Smart for Then or Smart for Now?”

“Smart for Then or Smart for Now? ” Rick Grimes, Walking Dead Season 5 Episode 13 I choose Smart for Now! One of my fantastic clients recently introduced me as Michele the Trainer an amazing Entreprennaire (extraordinary entrepreneur).  That intro meant a...
Food Day Celebration with Michele the Trainer!

Food Day Celebration with Michele the Trainer!

  FOOD DAY is coming!   good food, using organic, locally grown fruits and veggies Michele the Trainer’s Mission Statement is ♫•*¨*•.¸♥¸.•*¨*•♫ “Motivating Community to Establish and Maintain a Healthy Body and Lifestyle”♫•*¨*•.¸♥¸.•*¨*•♫ You know...