ENGINEERING WELLNESS

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Michele the Trainer’s blog
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Being Vegan Makes YOU a Hero (Not a Pussy!)

Being Vegan Makes YOU a Hero (Not a Pussy!)

Being Vegan Makes YOU a Hero (not a pussy!) Fact: You can be a “real man” or strong woman and be vegan. Fact: Being vegan makes YOU a hero!   We don’t have many vegan action heroes. Movies, media and even songs have led us to believe that we have to eat dead...
Why Does My Smoothie Taste like Shit?

Why Does My Smoothie Taste like Shit?

Why Does My Smoothie Taste like Shit? Why does my smoothie taste like crappity crap? Most of the time, someone took a juicing recipe and shoved it into a blender. That is simply not going to work. Here is the list of the major reasons why your smoothie tastes like 14...