by Michele | Apr 29, 2011 | Environment, Work Workouts
Balls to the Wall What is it that happens at a company when all of a sudden you’re pulled into “Ergonomic Day”??…well I used to have to mute my opinions on their fascinating conclusions but now I can (belt it from the rooftops..LOL) express my...
by Michele | Apr 15, 2011 | Tiny Changes
Michele the Trainer agrees that An Apple a Day is Good for YOU is TRUE! (organic apples of course) “Millions saw the apple fall, but Newton was the one who asked why.” Bernard Baruch Here is one study that is probably true (as it...