![Snack Hacks for Working Late Nights]()
by Michele | Oct 7, 2016 | Food, Michele the Trainer's Recipes
Working late? For all of us workaholics, the goal is to get it done and go home. Night is a terrible time to eat overall. We really want our digestion to have the night to take a break, hence the name “breakfast” for our morning meal. We know...
by Michele | Apr 1, 2011 | Environment
The Cube Moocher That Wouldn’t Leave… I always encourage everyone to drink more water; water water. Here is a way to get in more hydration during your workday. Here’s the plan…we are going to learn to identify Cube Moochers and use them as a way to motivate us to get...