ENGINEERING WELLNESS

Empower and Elevate Your Life!
Welcome to Engineering Wellness
Michele the Trainer’s blog
featuring unique writing, music, and art.

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What is Your Superpower?

What is Your Superpower?

  What is your superpower? “Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs?...
Take 5

Take 5

Take 5 for YOU!! 5 minutes of deep breathing 5  fruits and 5 vegetables 5 minutes of stretching 5 minute break Keep it simple… Now here’s the thing…you’re smart…smart enough to know you should do this…. Just take ONE deep breath...