by Michele | Jul 10, 2018 | Food, Michele the Trainer's Recipes, Vegan
The post title doesn’t mean we’re having sex in a smoothie, though I’m sure someone on YouTube with an inflatable swimming pool has tried that. Maca is a superfood from a root that comes to us from Peru. It’s also known as Peruvian Ginseng. ...
by Michele | Jul 18, 2013 | Hydration
WATER WATER EVERYWHERE Your body, your vehicle for your soul is 60-70% water. I KNOW SOME OF YOU HATE IT….I USED TO HATE IT TOO. Remember folks, it’s hot indoors and outdoors lately and there is NO replacement for water….fancy it up but you have to...
by Michele | Mar 27, 2013 | Giving
What a fabulous rewarding weekend honoring survivors at the Susan G. Komen Race for the Cure, at Dodger Stadium. —>> view more by clicking NEXT in PHOTO GALLERY here Flash Frozen Photography Michele the Trainer Gallery I’m all about PREVENTION via...