![We can Blame Bras for the Death of Movie Theatres, but you can have your Bra Off and Get Fit Too!]()
by Michele | Apr 8, 2014 | Telephone Training
Michele the Trainer performs many wardrobe changes in a given shift. Every new class/client/venue requires a wardrobe change, and often a new set of equipment to pickup. If I’m speaking/seminar’ing or providing a wellness program, often I’m...
by Michele | Dec 27, 2013 | Holidays, Parable
Is Your Finger in a Dike? How the Dutch Boy* is like your Quick Fix Diet or Fad Fitness Plan The Dutch Boy is folklore; a story about a boy who plugged a hole in a dike (dam) with his finger*. Here comes the new year! This is when everyone gets their commercialism...
by Michele | Dec 27, 2013 | Giving
Why Cancer? Why the Big C? Volunteering means we are giving our time for free. I’m the president of Michele the Trainer, a project manager, an entrepreneur, a geek, and a businesswoman. So why does Michele the Trainer volunteer at some cancer charities? The...
by Michele | Aug 29, 2013 | Michele the Trainer's Recipes, Sexy Salad
Michele the Trainer’s Organic Heirloom Tomato Eggplant Bake This is REAL & True fast food…I’m always working and yes, this is really What Michele Eats! 1 Vitamix full of Organic Heirloom Tomatoes (to blend) +4-5 small Organic Heirloom Tomatoes...
by Michele | Aug 19, 2013 | Movement
Welcome to your new class. We will call it “Gym Trend Class”…everyone is doing it, so we better do it too. This class could prepare you for that other trendy class taught down the street …we will call that system “Competitive Community...