by Michele | Jul 18, 2013 | Hydration
WATER WATER EVERYWHERE Your body, your vehicle for your soul is 60-70% water. I KNOW SOME OF YOU HATE IT….I USED TO HATE IT TOO. Remember folks, it’s hot indoors and outdoors lately and there is NO replacement for water….fancy it up but you have to...
![Michele the Trainer’s Organic Pineapple Express]()
by Michele | Jul 17, 2013 | Michele the Trainer's Recipes, Sexy Salad
Welcome to Michele the Trainer’s Organic Pineapple Express Pineapples are full of Vitamin C and MANGANESE that’s good for your bones, among other nutrients! DELICIOUS clean eating! I’m not a big fan of blended or juiced FRUIT. I give different...
by Michele | Jul 15, 2013 | Parable
Manta Rays can be huge, easily 20 foot wing span and they fly through the water like an extremely large eagle type bird. https://en.wikipedia.org/wiki/Manta_ray If you’re in the ocean and you can’t see the bottom, sometimes, you can see just the white part...
by Michele | Jul 15, 2013 | MTT Critic At Large
LIVE YOUR DREAM LIFE, and FUEL it, with Michele the Trainer. YOU can do it! I’m talking to you because I KNOW you can do it! DIET SODA is not food, and is not delicious. Have you ever waterproofed something? Like a roof? Would you do that to your lungs or...
by Michele | Jul 4, 2013 | Sexy Salad
You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads…time to upgrade everyone’s food experience. Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love...