ENGINEERING WELLNESS

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Michele the Trainer’s blog
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50 Ways to Lose your Liver

50 Ways to Lose your Liver

Ok maybe I’m 45 reasons short of 50 for a moment, but away we go; It’s easier than you might think to lose or fail a liver. I have dear friends and clients, and I’ve LOSS-LOSS-lost friends to losing (or replacing) a liver..it’s not a fun trip...
Get Results and Get Started with Sexy Salads

Get Results and Get Started with Sexy Salads

You have no time, and Your body, your number one vehicle, needs delicious FUEL. The Mediterranean is full of Sexy Salads…time to upgrade everyone’s food experience.  Italy is full of Sexy Salads! LOVE!!! Clean eating and fitness are a delicious love...
What is Your Superpower?

What is Your Superpower?

  What is your superpower? “Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” (author unkown) Is it algorithms? Isolating and fixing the toughest hardware bugs?...