ENGINEERING WELLNESS

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Michele the Trainer’s blog
featuring unique writing, music, and art.

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Pizza and Potlucks; Poor Food Combining

Pizza and Potlucks; Poor Food Combining

Just follow the money and you will know why this week, the world is feeding our children pizza and claiming it’s a vegetable. That’s because it’s processed.  Much easier to store a zillion boxes of prison pizza than to slice a tomato. We all love...
Infomercials and the Apocalypse

Infomercials and the Apocalypse

Who you would call if Zombies started appearing outside your door step? Are YOU Nimble for the Apocalypse?  Are you AGILE enough to save us all? We need you Nimble, Agile and Strong. Infomercial “fitness” is likely to result in INJURY (I can send you the...